RECIPE: Storm Sommerville’s Super Smoothie
1 TBSP The Kefir Co’s coconut water kefir
3 kiwifruit (fact: 5 x the Vitamin C than oranges, this fuzzy green powerhouse is also rich in vitamin A, K, E and B, potassium, copper, folate, and fiber)
1/2 Green matcha powder
3 cups home-made hazelnut milk
A handful of cashew nuts (vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function)
1 TBSP Tahini (phosphorus, lecithin, magnesium, potassium and iron. It's a good source of Methionine, which aids in liver detoxification. It's one of the best sources of calcium out there. It's high in vitamin E and vitamins B1, B2, B3, B5 and B15
Karengo fronds (Pacific Harvest sources beautiful clean New Zealand seaweed. Karengo has heaps of minerals and iodine)
1 TBSP Just Kraut sauerkraut (Be Nourished)
Honey to taste
Stick everything into the blender and mix.
Coconut yogurt and ground cacao nibs.