VIBRANT ANTIOXIDANT SMOOTHIE BOWL

Berry, Lime and Coconut Smoothie Bowl 1.jpg

Nourish your gut with this delicious probiotic smoothie, which contains our restorative coconut water kefir and features fresh lime, ginger and antioxidant-rich raspberries.

RECIPE: Berry, Lime and Coconut Smoothie Bowl
Serves 1
Ingredients:

• 2 cups of homemade cashew milk (or milk of choice)

• 60ml of The Kefir Company coconut water kefir

• 2 tbsp of coconut yoghurt

• 1 frozen banana

• 1/2 cup frozen berries of choice (I love raspberries in this)

• juice of 1 lime

• 1cm raw ginger, skin removed


Method:
Place all of the ingredients into a high-speed blender and blend for one minute.

Serve with some homemade granola and chopped fruit if desired.


Recipe by: Nicky Skinner, registered nurse and accredited nutrition, health and lifestyle coach.

Renee Oliver